27 Monday Jul 27 Mon Jul
28 Tuesday Jul 28 Tue Jul
29 Wednesday Jul 29 Wed Jul
30 Thursday Jul 30 Thu Jul
31 Friday Jul 31 Fri Jul
01 Saturday Aug 01 Sat Aug
02 Sunday Aug 02 Sun Aug
Water Aerobics 07:30 am - 08:15 am sharri mendez
Total Body Conditioning 09:00 am - 09:55 am Alma Bonilla
AOA Strength and Conditioning 10:00 am - 10:50 am Ritshell Verdier
Core Training 10:10 am - 10:40 am Alma Bonilla
Dance Movement 11:00 am - 11:55 am Jane Selzer
Water Aerobics 12:00 pm - 12:45 pm sharri mendez
Restorative Yoga 12:30 pm - 01:30 pm Anna Azrieli
Water Aerobics 12:55 pm - 01:40 pm sharri mendez
Chair Yoga 01:40 pm - 02:35 pm Anna Azrieli
Pilates Mat 04:00 pm - 04:55 pm Sophia B
Pilates Mat 05:05 pm - 06:00 pm Sophia B
Indoor Cycling 06:00 pm - 06:45 pm sharri mendez
Zumba ( OUTDOORS) 06:00 pm - 07:00 pm Alma Bonilla
Total Body Conditioning 06:05 pm - 07:00 pm Dodge YMCA
Zumba 07:00 pm - 08:00 pm Sophia B
Core Training 07:10 pm - 08:05 pm Dodge YMCA
Indoor Cycling 07:00 am - 07:55 am Alma Bonilla
Water Aerobics 07:30 am - 08:15 am sharri mendez
Zumba 09:00 am - 09:55 am Alma Bonilla
Tai Chi 10:05 am - 11:00 am Rebecca Wolf
Baby and Me - Youth and Family class. 10:30 am - 11:20 am The YMCA of Greater New York
AOA Strength and Conditioning 11:00 am - 11:55 am sharri mendez
Hatha Yoga 11:30 am - 12:25 pm Jane Selzer
Stretching 12:45 pm - 01:40 pm Jane Selzer
Barre Workout 05:30 pm - 06:25 pm Dodge YMCA
MELT 05:30 pm - 06:25 pm Jane Selzer
Hatha Yoga 06:35 pm - 07:30 pm Jane Selzer
Zumba 06:35 pm - 07:30 pm Sophia B
Water Aerobics 07:00 am - 07:45 am sharri mendez
Water Aerobics 09:00 am - 09:45 am sharri mendez
Pilates Mat 10:00 am - 10:55 am Natarsha McQueen
Better Balance 11:00 am - 11:55 am Chrinstine Schwartz - Hartley
Pilates Mat - Express 11:05 am - 11:50 am Natarsha McQueen
Better Balance AOA 12:00 pm - 12:55 pm Janice Campbell
Dance Movement 12:00 pm - 12:55 pm Jane Selzer
Vinyasa Yoga 01:05 pm - 02:00 pm Lillian Cuthbert
Indoor Cycling 06:00 pm - 06:55 pm sharri mendez
Hatha Yoga 06:35 pm - 07:35 pm Jason Rosenberg
Kettlebells 06:50 pm - 07:40 pm Alma Bonilla
Indoor Cycling 07:00 am - 07:55 am Alma Bonilla
Total Body Conditioning 08:30 am - 09:25 am Alma Bonilla
Water Aerobics 09:00 am - 09:45 am sharri mendez
Tai Chi 09:30 am - 10:25 am Rebecca Wolf
Zumba Gold 10:35 am - 11:30 am Alma Bonilla
Hatha Yoga 11:30 am - 12:25 pm Jane Selzer
H.I.I.T. 04:00 pm - 04:55 pm Frank King
Water Aerobics 07:30 am - 08:15 am sharri mendez
Barre Workout 09:00 am - 09:55 am Natarsha McQueen
Indoor Cycling 10:00 am - 10:55 am sharri mendez
Pilates Mat 10:05 am - 11:00 am Natarsha McQueen
AOA Strength and Conditioning 11:10 am - 12:00 pm sharri mendez
Vinyasa Yoga 11:30 am - 12:20 pm Frank King
Yin Yoga 12:30 pm - 01:25 pm Frank King
Aqua Zumba 06:00 pm - 07:00 pm Carissa Mascolo
Indoor Cycling 09:00 am - 09:55 am sharri mendez
Zumba 09:00 am - 09:55 am Alma Bonilla
Gentle Yoga 10:00 am - 10:55 am Dodge YMCA
Cardio Kickboxing 10:05 am - 11:00 am Alma Bonilla
Indoor Cycling 10:30 am - 11:25 am sharri mendez
Baby and Me - Youth and Family class. 11:00 am - 01:00 pm Dodge YMCA
Total Body Conditioning 12:00 pm - 12:55 pm Gary Michaels
Vinyasa Yoga 02:00 pm - 03:15 pm Lillian Cuthbert
Indoor Cycling 09:00 am - 09:55 am sharri mendez
Cardio Kickboxing 10:00 am - 11:00 am Gary Michaels
Gentle Yoga 10:00 am - 10:55 am Lillian Cuthbert
Pilates Mat - Outdoors 10:30 am - 11:30 am Natarsha McQueen
Gentle Yoga 11:05 am - 12:00 pm Lillian Cuthbert
Salsa 12:30 pm - 01:25 pm Alma Bonilla