Monday May 22 Mon May 22
Tuesday May 23 Tue May 23
Wednesday May 24 Wed May 24
Thursday May 25 Thu May 25
Friday May 26 Fri May 26
Saturday May 27 Sat May 27
Sunday May 28 Sun May 28
 
 
 
Total Body Conditioning 09:00 am - 09:55 am Alma Bonilla 
 
 
 
Pilates 10:15 am - 11:10 am Natarsha McQueen 
 
 
 
 
 
 
 
 
Restorative Yoga 12:30 pm - 01:25 pm  
 
Chair Yoga 01:40 pm - 02:35 pm  
 
 
Core Training 05:00 pm - 05:55 pm Chrinstine Schwartz - Hartley 
 
 
Zumba (Outdoors) 06:00 pm - 07:00 pm Alma Bonilla 
Body Blast 06:00 pm - 06:55 pm Natarsha McQueen 
Indoor Cycling 06:00 pm - 06:45 pm  
 
 
Pilates Mat 07:00 pm - 07:55 pm Natarsha McQueen 
Indoor Cycling 07:00 am - 07:55 am Alma Bonilla 
Water Aerobics 07:30 am - 08:10 am sharri mendez 
 
Zumba 09:00 am - 09:55 am Alma Bonilla 
 
 
Tai Chi 10:00 am - 10:55 am Rebecca Wolf 
 
 
AOA Cardio Conditioning 11:00 am - 11:55 am sharri mendez 
 
Yoga 11:30 am - 12:30 pm Jane Selzer 
 
 
 
 
 
Stretching 12:45 pm - 01:45 pm Jane Selzer 
 
 
 
Indoor Cycling 05:00 pm - 05:55 pm sharri mendez 
 
 
Barre Workout 06:00 pm - 06:55 pm Natarsha McQueen 
Meditation 06:00 pm - 06:25 pm Jane Selzer 
 
Yoga 06:30 pm - 07:25 pm Jane Selzer 
 
Zumba 07:00 pm - 07:55 pm Natarsha McQueen 
Water Aerobics 07:00 am - 07:40 am sharri mendez 
 
 
 
 
 
Pilates Mat 10:00 am - 10:55 am Natarsha McQueen 
 
 
Better Balance AOA 11:00 am - 11:45 am Janice Campbell 
Pilates 11:00 am - 11:45 am Natarsha McQueen 
 
Water Aerobics 11:40 am - 12:20 pm sharri mendez 
Better Balance AOA 12:00 pm - 12:45 pm Janice Campbell 
Dance Movement 12:00 pm - 12:55 pm Jane Selzer 
Vinyasa Yoga 12:00 pm - 12:55 pm Naomi Jaffe 
 
 
 
 
 
 
MELT 05:30 pm - 06:25 pm Jane Selzer 
Trampoline Fitness 05:45 pm - 06:40 pm Alma Bonilla 
Zumba (Outdoors*) 06:00 pm - 07:00 pm Natarsha McQueen 
 
 
Stretching 06:30 pm - 07:25 pm Jane Selzer 
Kettlebells 06:45 pm - 07:40 pm Alma Bonilla 
 
Indoor Cycling 07:00 am - 07:55 am Alma Bonilla 
 
Vinyasa Yoga 08:00 am - 08:55 am Naomi Jaffe 
 
 
Tai Chi 09:30 am - 10:25 am Rebecca Wolf 
 
 
Zumba Gold 10:30 am - 11:25 am Alma Bonilla 
 
 
Yoga 11:30 am - 12:25 pm Jane Selzer 
Water Aerobics 11:40 am - 12:20 pm sharri mendez 
 
 
 
AOA Functional Strength & Balance 12:30 pm - 01:25 pm Chrinstine Schwartz - Hartley 
Stretching 12:45 pm - 01:40 pm Jane Selzer 
 
Restorative Yoga 03:00 pm - 03:55 pm Janine Welgoss 
Pilates 04:00 pm - 04:55 pm Janine Welgoss 
 
Core Training 05:30 pm - 06:25 pm Michelle Duran 
 
 
 
 
Strengthen and Tone 06:30 pm - 07:25 pm Michelle Duran 
 
 
 
Water Aerobics 07:30 am - 08:10 am sharri mendez 
 
Barre Workout 09:00 am - 09:55 am Natarsha McQueen 
 
 
Pilates Mat 10:00 am - 10:55 am Natarsha McQueen 
 
 
AOA Strength Training 11:00 am - 11:55 am sharri mendez 
 
 
 
Advance Balance and Core 12:00 pm - 12:55 pm Chrinstine Schwartz - Hartley 
Vinyasa Yoga 12:00 pm - 12:55 pm Naomi Jaffe 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Indoor Cycling 09:00 am - 09:55 am Valerie Ratron-Neal 
Zumba 09:00 am - 09:55 am Alma Bonilla 
 
Cardio Kickboxing 10:00 am - 10:55 am Alma Bonilla 
 
Indoor Cycling 10:30 am - 11:25 am sharri mendez 
 
 
 
 
 
 
 
 
 
 
Vinyasa Yoga 03:00 pm - 04:00 pm Naomi Jaffe 
 
 
 
 
 
 
 
 
 
 
 
 
 
Indoor Cycling 09:00 am - 09:55 am Valerie Ratron-Neal 
 
 
Core and Stretch 10:00 am - 11:00 am Michelle Duran 
Hatha Yoga 10:15 am - 11:10 am Valerie Ratron-Neal 
 
 
 
 
 
 
 
 
Salsa 12:30 pm - 01:30 pm Alma Bonilla