Total Body Conditioning
09:00 am - 09:55 am
Alma Bonilla
Pilates
10:15 am - 11:10 am
Natarsha McQueen
Water Aerobics
11:40 am - 12:20 pm
sharri mendez
Restorative Yoga
12:30 pm - 01:25 pm
Chair Yoga
01:40 pm - 02:35 pm
Core Training
05:00 pm - 05:55 pm
Chrinstine Schwartz - Hartley
Zumba (Outdoors)
06:00 pm - 07:00 pm
Alma Bonilla
Body Blast
06:00 pm - 06:55 pm
Natarsha McQueen
Indoor Cycling
06:00 pm - 06:45 pm
Dodge YMCA
Pilates Mat
07:00 pm - 07:55 pm
Natarsha McQueen
Indoor Cycling
07:00 am - 07:55 am
Alma Bonilla
Water Aerobics
07:30 am - 08:10 am
sharri mendez
Zumba
09:00 am - 09:55 am
Alma Bonilla
Tai Chi
10:00 am - 10:55 am
Rebecca Wolf
AOA Cardio Conditioning
11:00 am - 11:55 am
sharri mendez
Yoga
11:30 am - 12:30 pm
Jane Selzer
Stretching
12:45 pm - 01:45 pm
Jane Selzer
Indoor Cycling
05:00 pm - 05:55 pm
sharri mendez
Barre Workout
06:00 pm - 06:55 pm
Natarsha McQueen
Meditation
06:00 pm - 06:25 pm
Jane Selzer
Yoga
06:30 pm - 07:25 pm
Jane Selzer
Zumba
07:00 pm - 07:55 pm
Natarsha McQueen
Water Aerobics
07:00 am - 07:40 am
sharri mendez
Pilates Mat
10:00 am - 10:55 am
Natarsha McQueen
Better Balance AOA
11:00 am - 11:45 am
Janice Campbell
Pilates
11:00 am - 11:45 am
Natarsha McQueen
Water Aerobics
11:40 am - 12:20 pm
sharri mendez
Better Balance AOA
12:00 pm - 12:45 pm
Janice Campbell
Dance Movement
12:00 pm - 12:55 pm
Jane Selzer
Vinyasa Yoga
12:00 pm - 12:55 pm
Naomi Jaffe
MELT
05:30 pm - 06:25 pm
Jane Selzer
Trampoline Fitness
05:45 pm - 06:40 pm
Alma Bonilla
Zumba (Outdoors*)
06:00 pm - 07:00 pm
Natarsha McQueen
Stretching
06:30 pm - 07:25 pm
Jane Selzer
Kettlebells
06:45 pm - 07:40 pm
Alma Bonilla
Indoor Cycling
07:00 am - 07:55 am
Alma Bonilla
Vinyasa Yoga
08:00 am - 08:55 am
Naomi Jaffe
Tai Chi
09:30 am - 10:25 am
Rebecca Wolf
Zumba Gold
10:30 am - 11:25 am
Alma Bonilla
Yoga
11:30 am - 12:25 pm
Jane Selzer
Water Aerobics
11:40 am - 12:20 pm
sharri mendez
AOA Functional Strength & Balance
12:30 pm - 01:25 pm
Chrinstine Schwartz - Hartley
Stretching
12:45 pm - 01:40 pm
Jane Selzer
Restorative Yoga
03:00 pm - 03:55 pm
Janine Welgoss
Pilates
04:00 pm - 04:55 pm
Janine Welgoss
Core Training
05:30 pm - 06:25 pm
Michelle Duran
Strengthen and Tone
06:30 pm - 07:25 pm
Michelle Duran
Water Aerobics
07:30 am - 08:10 am
sharri mendez
Barre Workout
09:00 am - 09:55 am
Natarsha McQueen
Pilates Mat
10:00 am - 10:55 am
Natarsha McQueen
AOA Strength Training
11:00 am - 11:55 am
sharri mendez
Advance Balance and Core
12:00 pm - 12:55 pm
Chrinstine Schwartz - Hartley
Vinyasa Yoga
12:00 pm - 12:55 pm
Naomi Jaffe
Indoor Cycling
09:00 am - 09:55 am
sharri mendez
Zumba
09:00 am - 09:55 am
Alma Bonilla
Cardio Kickboxing
10:00 am - 10:55 am
Alma Bonilla
Indoor Cycling
10:30 am - 11:25 am
sharri mendez
Vinyasa Yoga
03:00 pm - 04:00 pm
Naomi Jaffe